In this episode I chat with Nourishment Strategist & Mindset coach. Shanique’s on a mission to help women liberate themselves from the obsessive pursuits and mindset of diet culture so they can reclaim nourishment, health and joy in every aspect of their lives.
Mentioned in this episode:
- Shanique’s Podcast: Undiet Yo’self
- Her website: www.shaniqueallen.com
- Apply to work with Shanique: UnDiet Your Nutrition Application
- Subscribe to Shanique’s Weekly Newsletter: Healthy Habits 365
Connect with Shanique:
- Instagram: @shaniqueallen_
- Twitter:@shaniqueallen_
- Apple Podcasts: Undiet Yo’self
