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What topics would you like to see covered in upcoming podcast episodes and newsletters?
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Your input will directly shape the future of my Membership & Marketing
Insights newsletter – so I appreciate your input! Click on 1-3 topics you'd
like us to do a Deep Dive on in the coming weeks from the list below:
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Exercise, movement, fitness, goal setting
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Rest, sleep, recovery
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Nutrition, intuitive eating, mindful eating
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Body positivity, boosting self-image, increasing confidence
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Stress and anxiety management strategies
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Ditching diets, dangers of diet culture, fatphobia, and fat bias
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Meal planning, recipes, meal prep tips
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Healthy habit development
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Other topics (enter on next page)
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Boom, thanks for sharing that!
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