Baking Bread at Home

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Servings

6

Ready In:

40min

Calories:

610

Good For:

Lunch

About this Recipe

 

You’ll never miss the beans in this chunky beef chili thanks to a flavor-packed and satisfying combination of fresh vegetables and Portobello mushrooms.

To top it off, a nice blend of herbs and spices pulls it all together into a delicious and filling meal.

Ingredients

  • 2 T. extra virgin olive oil
  • 1 medium yellow onion, diced
  • 2 large carrots, diced
  • 2 medium celery stalks, diced
  • 2 medium red bell peppers, diced
  • 1 lb. Portobello mushrooms, chopped
  • 1 medium jalapeno pepper, minced
  • 1½ lbs. ground beef
  • 2-3 garlic cloves, minced
  • Sea salt and black pepper, to taste
  • 2 t. dried oregano
  • 1 T. ground cumin
  • 2 t. chili powder
  • 1 t. cayenne pepper
  • 2 T. tomato paste
  • 1 24-oz. can crushed tomatoes, undrained
  • 1 c. beef (or chicken) broth, preferably organic
  • Optional toppings:

  • Pickled jalapeno peppers
  • Red onion
  • Avocado
  • Fresh cilantro leaves, chopped

Nutrition

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  • Protien 35% 35%
  • Carbs 76% 76%
  • Calories 12% 12%

Step by Step Instructions

Step 1

Heat the olive oil in a large soup pot over medium-high heat. Add in the onion, carrots, celery, bell peppers, mushrooms, and jalapeno pepper and cook, stirring occasionally, until the vegetables are soft and fragrant, approximately 5-7 minutes.

Step 2

Add in the ground beef and garlic and generously season with salt and black pepper, to taste. Cook, breaking up the meat with a wooden spoon, until the beef is browned, around 5-6 minutes.

Step 3
Add the oregano, cumin, chili powder, cayenne pepper, and tomato paste. Stir everything together and cook for another minute or two, or until the spices become fragrant..
Step 4

Add the crushed tomatoes and the broth and bring to a boil. Once boiling, reduce heat to medium and simmer for 15-20 minutes, stirring occasionally.

Step 5

Remove from heat and adjust seasonings, if necessary. Top with pickled jalapeno pepper and red onionor diced avocado and cilantro, if desired, and serve immediately. Enjoy!.

People Who’ve Made This

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About the author:

I'm an ACE-Certified personal trainer and women's health coach, specializing in food- and fitness-positive habit change for long-term results! 

I don't do diets and the goal is never weight loss.  I'll never ask you to drop and give me 20 or to give up your favorite foods.

My goal is to help you develop a lifestyle you love that brings you closer to your goal every day.