In this episode I’m chatting Sarah Knight, who is a holistic nutritionist and founder of Eat Like a CEO.

She helps entrepreneurial and professional women get out of the tired-wired cycle and have natural energy without relying on caffeine or sugar.

We specifically talk about how meal planning can serve as a form of self-care as we’re taking intentional action to reduce the stress for future us!

 

 

Connect with Sarah:

Sarah Knight is a holistic nutritionist and founder of Eat Like a CEO. She helps entrepreneurial and professional women get out of the tired-wired cycle and have natural energy without relying on caffeine or sugar.

She’s passionate about helping women systematize their nutrition to reduce decision fatigue and get the nutrients they need to have the energy, focus and confidence to make power moves in their businesses, careers and lives.

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