Using a Holistic Approach to Connect Body, Mind, Heart, and Soul with Jennifer Stark Podcast In this episode, I chat with Jennifer Stark, a certified holistic health and wellness... read more
Creating an Effective Home Workout Program with Heather Nasella, Certified Personal Trainer Podcast In this episode I'm chatting with Heather Nasella, a certified personal trainer and... read more
Identifying Emotional Eating with Melissa Rohlfs Podcast In this episode I'm chatting with Melissa Rohlfs, a certified holistic health and... read more
How meditation and mindfulness can be life-changing habits Podcast VIEW THE TRANSCRIPT In this episode I'm chatting with Hailee Didio, who is a... read more