In this episode, I chat with Jennifer Stark, a certified holistic health and wellness...
Using a Holistic Approach to Connect Body, Mind, Heart, and Soul with Jennifer Stark
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Laurie Mallon
Creating an Effective Home Workout Program with Heather Nasella, Certified Personal Trainer
In this episode I'm chatting with Heather Nasella, a certified personal trainer and...
Identifying Emotional Eating with Melissa Rohlfs
In this episode I'm chatting with Melissa Rohlfs, a certified holistic health and...
How meditation and mindfulness can be life-changing habits
VIEW THE TRANSCRIPT In this episode I'm chatting with Hailee Didio, who is a...