In this episode I chat with Beccy Escobedo, holistic wellness coach and gut wellness practitioner. Her mission is to help people improve their digestion and gut health through diet, supplements and lifestyle changes so they can reduce inflammation, increase their energy, feel and function better, and live their best lives.
We’ll chat about:
- How her own gut health journey helped her discover the holistic approach to better overall health
- The different and not-so-obvious ways poor digestion can show up in your day-to-day life
- How to jumpstart your own gut health makeover at your next meal
Beccy Escobedo is a holistic health coach, gut wellness practitioner, and a busy mom of 2.
She helps people with mild to moderate digestive problems to optimize their gut health through food, supplements and lifestyle changes so they can reduce inflammation, increase their energy, function better, feel great and live their best life!
Connect With Beccy