Want to Join Me on The Podcast?
I love connecting with people like you who can serve our audience with helpful content!
Fill out the application below to be considered as a guest. Please note, we typically record episodes several weeks in advance, so the calendar does fill quickly!
You can expect to hear back from us within a week or two of your application.
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Want to Join Me on the Podcast?
I love connecting with people like you who can serve our audience with helpful content!
Fill out the application below to be considered as a guest. Please note, we typically record episodes several weeks in advance, so the calendar does fill quickly!
You can expect to hear back from us within a week or two of your application.
Your Title Goes Here
Your content goes here. Edit or remove this text inline or in the module Content settings. You can also style every aspect of this content in the module Design settings and even apply custom CSS to this text in the module Advanced settings.
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About me…
Hi there! I’m Laurie, the founder of Results Without Restriction and the RWR podcast host.
As a health coach and personal trainer, I helped my clients get smaller in their pursuit of better health, not realizing the damage I was doing.
Learning about Intuitive Eating and the dangers of intentional weight loss on long term health made me realize I had to do better.
I developed a 12-week program called Results Without Restriction as a way to help my clients shift their focus away from using the scale or tape measure to determine their success.
While I’m no longer actively coaching clients, RWR has become a platform to help educate people about body positivity, the harm of diet culture, and shift their focus to sustainable self-care practices.
The podcast has become a way for me to elevate experts and share stories of those overcoming diet culture programming and embracing radical self-love.
I hope you’ll join me on this journey to get results without restriction.